You can’t stop the waves, but you can learn to surf.

— JON KABAT-ZINN

As a caregiver you are not alone

I am dedicated to offering unwavering support, expert guidance, and a wealth of resources to help you navigate the complexities and challenges that caregiving entails. With a deep understanding of the emotional, physical, and practical aspects of caregiving, I am committed to empowering you with the knowledge, tools, and strategies necessary to enhance your well-being, make informed decisions, and cultivate a more harmonious caregiving experience.

Let me be your partner in caregiving, and together, we can overcome obstacles, celebrate victories, and ensure that your caregiving journey is as enriching and rewarding as possible.

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Ways I Can Support You

Coaching

Empower yourself with personalized guidance, invaluable support, and practical strategies to navigate the challenges of caregiving.

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10 Steps Book

a woman's hands holding the 10 Steps to Caregiving Book

Unlock the power of stress-free caregiving and regain control of your journey – visit my book page now and embrace a new era of organized and empowered caregiving.

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Events

Discover insightful workshops, supportive community meetups, and empowering seminars, tailored to caregivers seeking knowledge and connection.

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Latest Articles

Embracing Mistakes as a Caregiver

Caregiving, Emotional Health

My aha moment for this week’s blog came from reading a blog from my good friend Mike O’Krent of Life Stories Alive entitled “What’s right about being wrong”. It got me thinking about all the mistakes we make along the way as caregivers and how we need to forgive...

Tips on being a caregiver to someone with narcissistic personality disorder.

Caregiver Health, Emotional Health

Caring for a narcissistic person can be a challenging and emotionally draining task. NPD – narcissistic personality disorder often means dealing with a person who needs constant attention, lacks empathy, and craves admiration. Despite these difficulties, it’s possible...